Offerings
Acknowledge the deepest spaces of the body and mind.
Intimacy&
What Resonates with Your Heart?
Intimacy & Intuitive Confidence
We were raised to reject our body's intuition. From a young age we were told when to eat, regardless if we were hungry or not. We were told to ignore our anxiety, suppress that "bad feeling" in favor of politeness, and that loving ourselves equated to unwanted hubris.
Now here we are as adults, navigating a world we are in charge of creating, being asked to self regulate, advertise ourselves for job opportunities or potential partners...How do we recalibrate our bodies and minds?
Learn how to listen, trust, and follow our intuition towards an aligned life. The more we tap into the body, the more accepting we are of ourselves. You are on this life's journey with yourself, best get along.
Befriend, trust and come alive with your instincts.
Intimacy & Deep Dive into Sexuality
Deepen your experience of intimacy, connection and sexuality through trust and self-awareness. Time to transform your relationships from fear to trust to explore your deepest longings around intimacy, love and partnership.
You want to discover your erotic innocence and find your feral side in a space of trust, permission and creativity.​
Learn how to be a human being- in body, heart and soul, and in a way that naturally heals and makes life pleasurably sacred.
Intimacy & Meaningful Connections
Are you ready to be ready for a partner? The quality of your relationships is the quality of your life. It's time to face unresolved emotions, so that you can liberate yourself from destructive past cycles.
Intimacy can be the space between you and another person. It is what makes you feel secure and connected even when you are not physically together. It is what makes you feel understood, safe to open up and share yourself.
Awaken your capacity to love beyond fear and shame.
Intimacy & Energetic Blockages
Learn how to regulate your triggered nervous system.
Intimacy Blockages can show up as loneliness, depression, rage, isolation, frustration, porn addiction, erectile challenges, pain or numbness during penetration, health issues, overspending, or overcompensating.
Come to terms with apparent contradictions in yourself: the destroyer and the creator, the victim and perpetrator.
Integrate all these different parts of you, and rebuild a secure sense of self.
Is Intimacy Coaching right for you?
What is Intimacy Guiding?
Working through vulnerabilty, safety, connection in any relationship- this includes loved ones, partners, food, your work, and most importantly- yourself.
Who is Intimacy Guiding Right For?
Permission for Pleasure:
- Releasing thoughts/looping to be present with pleasure & partner
- Allowing your body to trust your partner for pleasure
- Dropping out of the head & into body to enjoying touch/pleasuring/full receiving
- Self Pleasure: how you can explore with yourself and open to the play of life
Intimacy Triggers:
-- Unraveling original intimate trauma, early solidified beliefs, resistance & anger
- Challenging People pleasing tendencies, shrinking, fear of full self, getting over sexual/social anxiety, - - Learning how to make and hold boundaries & gaining intuition
- Self Forgiveness & Inner Child Work
What Would A Typical Session Look Like?
There is no typical session! A mix of holistic therapy, somatic work, and guided meditations. Together we will find what works best for you.
Some tools I use: ​
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Head Holding Release Therapy
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Breathe Work Meditation
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Guided Touch Technique
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Somatic Movement Therapy
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Energetic Massage
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Balancing Energies: Shiva Shakti, Yin Yang
Intimacy and sexual energy at its core comes down to feeling comfortable and confident in our bodies. Being able to connect and trust our intuition, our emotions, and our loved ones will open our hearts and lives in incredible ways. Exploring our sacral and root chakra- which is also where our creative energy flows from- allows us to feel grounded and connect to our life force. Balancing our masculine and feminine energy is a source of power and security.
Read both sections to see if you need to heal the wounded masculine or feminine within you. Our experiences as man or woman are primarily formed by external conditionings. We are thriving towards harmony and self awareness. Creation and rest. Protector and Nurturer.
Wounded Maculine
Are you letting life happen to you or creating the experiences unfolding the experiences around you? The Masculine does. Are you ready to expose your ego and open your heart to life's true pleasures? It's time to explore your fear of intimacy, to meet your inner child's needs, and actually fall in love with yourself. We will work on practicing self acceptance, grounding your choices, and other tools and techniques to guide your journey of connection with yourself and others.
Wounded Feminine
Where did the fire for life go? Was it replaced with anxiety, people pleasing, monotonous days? When do you feel the most aflame- passionate, excited, confident- in life? Are you ready to explore your layers of self, to expose how truly incredible you truly are? Return to your desires, be the free dancing shakti you always were, and look your shadows in the eye with a determined grin.
Transform your fears, shame, and trauma around who you are as a being into a loving and healthy relationship with your deepest longings around self, intimacy, and love.
What Can be Expected on the Therapy side?
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Inner Child & Teenage Exploration
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Emotional Intelligence & Responsibility
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Mindfulness Practice
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Sacral & Tantric meditations- pelvic floor practices to activate & listening to our body
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Dearmoring & tantric massage (this is the only time there is intimate touch in session)
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Learning Self Pleasure techniques to integrate into life
What Integrative Processes Can I Expect?
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Cultivate Self Acceptance & Radiance
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Emotional and Bodily Intelligence
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Deeper Awareness to Life's and Self's Pleasure
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Skills to Connect with Others
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Tools for Self-Regulating, Handling Trigger Moments, and Trauma.
Can I book an Intake Session?
Send me a Whatsapp on the little button on an email down below! We will set up a 20 minute intake call to see if we are a good fit.
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